Why Men Should Do Pilates as Well


What is it with men? Every time I talk to one about Pilates I get that funny smile, like I am not quite taken serious….. and then the comment: “oh, that is that special training for women” or even better “for pregnant women”. Guys – Pilates is for MEN too!!!

In fact, it was created by a man – Joseph Pilates!

Continue reading on how you can benefit from Pilates.

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