Slowly but surely the times are changing and I can happily acknowledge that more and more men are finding their way into the Pilates studio. This are great news, but it would be even better, if more men would give it a go. All too often I get a skeptical look from them when talking about Pilates. The perception is it’s not ‚manly’ enough…
„Isn’t Pilates only for women?“
I hear this often and the answer is a resounding NO! Pilates is just as good for men as it is for women. Try it out before passing judgement. With some luck, this blog might convince you to give it a go.